About

Premium facility to make your work out the best of its kind with best in class exercise machines, Extensive free weights, strength,freestyle and Fitzone areas, Dedicated Group Exercise and Spinning studios, Synergy 360, Personal Training by world class fitness professionals.

Fitness First (Trade Center)

Upcoming Classes
21 Aug - 30 Aug

Tue, 21 Aug
07:00 (60 mins)
Circuit Training -Circuit Training / HIIT
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
18:00 (60 mins)
T.U.F.F -Functional Training
Fitness First (Trade Center)
Manama
Book
Wed, 22 Aug
07:00 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
18:10 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
Thu, 23 Aug
07:00 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
T.U.F.F -Functional Training
Fitness First (Trade Center)
Manama
Book
18:10 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
Sat, 25 Aug
09:30 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
10:30 (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
16:00 (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
18:10 (60 mins)
T.U.F.F -Functional Training
Fitness First (Trade Center)
Manama
Book
Sun, 26 Aug
09:00 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
10:00 (30 mins)
3B Bum Bum Brasil -Functional Training
Fitness First (Trade Center)
Manama
Book
18:10 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
18:15 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
19:15 (60 mins)
Flow Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
Mon, 27 Aug
06:15 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
11:00 (60 mins)
Hatha Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
16:00 (45 mins)
3B Bum Bum Brasil (Ladies Only) -Functional Training
Fitness First (Trade Center)
Manama
Book
18:10 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
19:15 (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
Tue, 28 Aug
06:15 (60 mins)
Circuit Training -Circuit Training / HIIT
Fitness First (Trade Center)
Manama
Book
09:00 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
16:00 (60 mins)
Body Pump (Ladies Only) -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
19:15 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
Wed, 29 Aug
09:00 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
11:00 (60 mins)
Hatha Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
16:00 (45 mins)
Cycling (45 mins) -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
18:15 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
Thu, 30 Aug
06:15 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
18:10 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
19:15 (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
About

Premium facility to make your work out the best of its kind with best in class exercise machines, Extensive free weights, strength,freestyle and Fitzone areas, Dedicated Group Exercise and Spinning studios, Synergy 360, Personal Training by world class fitness professionals.

Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Shower
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Shower, Towels, Water Fountain, Yoga Mats Provided