About

Dessange is Bahrain’s premier full service women’s only Health Club, Spa and Salon where total wellness of mind, body and spirit are of paramount importance. Offering high tech treatments, the best weight management options lead by top trainers in a luxurious and tranquil setting, Dessange is the ideal place for all women of Bahrain to come and fulfill their needs – whether it is for health, fitness, beauty or well being.

Dessange Studio

Upcoming Classes
17 Nov - 27 Nov

Sat, 17 Nov
09:00 (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Dessange Studio
Manama
Book
10:00 (60 mins)
Calisthenics (Beginners) -Calisthenics
Dessange Studio
Manama
Book
11:00 (60 mins)
Pilates Mat (Ladies Only) -Pilates
Dessange Studio
Manama
Book
16:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
16:00 (60 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
17:00 (45 mins)
Brazil Butt Blast (Ladies Only) -Martial Arts
Dessange Studio
Manama
Book
18:00 (60 mins)
Stretch & Flexibility (Ladies Only) -Toning / Stretching
Dessange Studio
Manama
Book
Sun, 18 Nov
08:00 (60 mins)
Bootcamp Military (Intermediate) -Bootcamp
Dessange Studio
Manama
Book
09:00 (60 mins)
LesMills Body Pump (Ladies Only) -Functional Training
Dessange Studio
Manama
Book
11:00 (60 mins)
Flex Flow -Yoga
Dessange Studio
Manama
Book
16:00 (45 mins)
Brazil Butt Blast (Ladies Only) -Martial Arts
Dessange Studio
Manama
Book
17:00 (60 mins)
Fit Dance (Ladies Only) -Dance
Dessange Studio
Manama
Book
18:00 (60 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
18:00 (60 mins)
HIIT Strength -Circuit Training / HIIT
Dessange Studio
Manama
Book
Mon, 19 Nov
08:00 (60 mins)
KTA (Ladies Only) -Core
Dessange Studio
Manama
Book
09:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
11:00 (75 mins)
Yoga (Ladies Only) -Yoga
Dessange Studio
Manama
Book
17:00 (60 mins)
Cardio Burst (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
18:00 (60 mins)
LesMills Body Pump (Ladies Only) -Functional Training
Dessange Studio
Manama
Book
18:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
19:00 (60 mins)
Stretch & Flexibility (Ladies Only) -Toning / Stretching
Dessange Studio
Manama
Book
Tue, 20 Nov
08:00 (60 mins)
Step and Tone (Ladies Only) -Toning / Stretching
Dessange Studio
Manama
Book
09:00 (60 mins)
Cardio Kickboxing (Ladies Only) -Martial Arts
Dessange Studio
Manama
Book
16:15 (45 mins)
FreeMotion (Ladies Only) -Core
Dessange Studio
Manama
Book
17:00 (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Dessange Studio
Manama
Book
18:00 (60 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
19:00 (60 mins)
Calisthenics (Beginners) -Calisthenics
Dessange Studio
Manama
Book
Wed, 21 Nov
06:15 (60 mins)
LBT (Ladies Only) -Circuit Training / HIIT
Dessange Studio
Manama
Book
08:00 (60 mins)
HIIT Strength -Circuit Training / HIIT
Dessange Studio
Manama
Book
09:00 (60 mins)
Burn Out (Ladies Only) -Functional Training
Dessange Studio
Manama
Book
11:00 (75 mins)
Yoga (Ladies Only) -Yoga
Dessange Studio
Manama
Book
16:00 (45 mins)
Brazil Butt Blast (Ladies Only) -Martial Arts
Dessange Studio
Manama
Book
17:00 (60 mins)
Fit Dance (Ladies Only) -Dance
Dessange Studio
Manama
Book
18:00 (60 mins)
LesMills Body Pump (Ladies Only) -Functional Training
Dessange Studio
Manama
Book
18:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
19:00 (60 mins)
Pilates Mat (Ladies Only) -Pilates
Dessange Studio
Manama
Book
Thu, 22 Nov
08:00 (60 mins)
Bootcamp Military (Advanced) -Bootcamp
Dessange Studio
Manama
Book
09:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
16:00 (60 mins)
CORB -Functional Training
Dessange Studio
Manama
Book
16:15 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
17:00 (60 mins)
HIIT Strength -Circuit Training / HIIT
Dessange Studio
Manama
Book
Fri, 23 Nov
09:00 (60 mins)
LBT (Ladies Only) -Circuit Training / HIIT
Dessange Studio
Manama
Book
11:00 (60 mins)
FreeMotion (Ladies Only) -Core
Dessange Studio
Manama
Book
16:00 (60 mins)
Cardio Kickboxing (Ladies Only) -Martial Arts
Dessange Studio
Manama
Book
Sat, 24 Nov
09:00 (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Dessange Studio
Manama
Book
10:00 (60 mins)
Calisthenics (Beginners) -Calisthenics
Dessange Studio
Manama
Book
11:00 (60 mins)
Pilates Mat (Ladies Only) -Pilates
Dessange Studio
Manama
Book
16:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
16:00 (60 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
17:00 (45 mins)
Brazil Butt Blast (Ladies Only) -Martial Arts
Dessange Studio
Manama
Book
18:00 (60 mins)
Stretch & Flexibility (Ladies Only) -Toning / Stretching
Dessange Studio
Manama
Book
Sun, 25 Nov
08:00 (60 mins)
Bootcamp Military (Intermediate) -Bootcamp
Dessange Studio
Manama
Book
09:00 (60 mins)
LesMills Body Pump (Ladies Only) -Functional Training
Dessange Studio
Manama
Book
11:00 (60 mins)
Flex Flow -Yoga
Dessange Studio
Manama
Book
16:00 (45 mins)
Brazil Butt Blast (Ladies Only) -Martial Arts
Dessange Studio
Manama
Book
17:00 (60 mins)
Fit Dance (Ladies Only) -Dance
Dessange Studio
Manama
Book
18:00 (60 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
18:00 (60 mins)
HIIT Strength -Circuit Training / HIIT
Dessange Studio
Manama
Book
19:00 (60 mins)
Zumba (Ladies Only) -Zumba
Dessange Studio
Manama
Book
Mon, 26 Nov
08:00 (60 mins)
KTA (Ladies Only) -Core
Dessange Studio
Manama
Book
09:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
11:00 (75 mins)
Yoga (Ladies Only) -Yoga
Dessange Studio
Manama
Book
17:00 (60 mins)
Cardio Burst (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
18:00 (60 mins)
LesMills Body Pump (Ladies Only) -Functional Training
Dessange Studio
Manama
Book
18:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
19:00 (60 mins)
Stretch & Flexibility (Ladies Only) -Toning / Stretching
Dessange Studio
Manama
Book
Tue, 27 Nov
08:00 (60 mins)
Step and Tone (Ladies Only) -Toning / Stretching
Dessange Studio
Manama
Book
09:00 (60 mins)
Cardio Kickboxing (Ladies Only) -Martial Arts
Dessange Studio
Manama
Book
16:15 (45 mins)
FreeMotion (Ladies Only) -Core
Dessange Studio
Manama
Book
17:00 (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Dessange Studio
Manama
Book
18:00 (60 mins)
Zumba (Ladies Only) -Zumba
Dessange Studio
Manama
Book
18:00 (60 mins)
Spinning (Ladies Only) -Indoor Cycling
Dessange Studio
Manama
Book
19:00 (60 mins)
Calisthenics (Beginners) -Calisthenics
Dessange Studio
Manama
Book
About

Dessange is Bahrain’s premier full service women’s only Health Club, Spa and Salon where total wellness of mind, body and spirit are of paramount importance. Offering high tech treatments, the best weight management options lead by top trainers in a luxurious and tranquil setting, Dessange is the ideal place for all women of Bahrain to come and fulfill their needs – whether it is for health, fitness, beauty or well being.

Locations
Amenities
  • Bathroom
  • Bring your own water bottle
  • Changing Area
  • Lockers
  • Parking
  • Parking Lot
  • Yoga Mats Provided
Amenities
Bathroom, Bring your own water bottle, Changing Area, Lockers, Parking, Parking Lot, Yoga Mats Provided